About this Recipe
This glossy, savory stew combines two staples of traditional Middle Eastern cooking:
rich lamb and tangy, sweet-sour pomegranate. It makes a vivid main course, with
each meaty shank garnished with bright pomegranate seeds — perfect for a festive
dinner such as Eid al-Fitr, the feast day on the Muslim calendar that marks the
end of daily fasting for Ramadan.
Servings
6
Prep Time
20 mins
Cook Time:
3 hrs
Season:
Salt
Good For:
Lunch/Dinner/Snack
Diffculity
2-5
Calories:
518
Best For:
Lamb Lovers
Lamb Shanks With Pomegranate and Saffron
JULIA MOSKIN
Find pomegranate molasses in Middle Eastern markets. Date syrup, sherry, or balsamic vinegar could also work since the pomegranate juice already provides the tannic flavors needed in the sauce — adjust the amount carefully to taste.
- 6 lamb shanks, about 1 pound each
- pinch sea salt
- 1
tbp Grapeseed or canola oil - 6 cups coarsely chopped yellow onions
- 1/2 cup sliced garlic cloves
- 1/4 cup grated fresh ginger
- 1-1/2
tbp ras elhanout (see Tip) - 2 tsp saffron threads
- 1 tsp ground ginger
- 1 tsp ground black pepper
- 6 cups chicken stock or water
- 4 cups pomegranate juice
- 2 tsp pomegranate molasses or grenadine
- 1 tbp red wine vinegar
- 1 medium pomegranate (seeds only)
- 1/4 cup cilantro, roughly chopped
- 1/4 cup pistachios, chopped
Flaky salt, like Maldon or fleur de sel, for sprinkling
1. Heat oven to 325 degrees. Season lamb shanks with salt.
2. In a large ovenproof pot with a lid, heat a thin film of oil. Working in batches to avoid crowding, and adjusting the heat to prevent scorching, brown the lamb shanks thoroughly over medium-high heat, about 3 minutes per side. Set aside on a rimmed baking sheet.
3. Add onion, garlic
4. Add the ras el
5. Return the lamb and any drippings from the baking sheet to the pot. Add the remaining stock and the pomegranate juice. Bring to a boil, then cover and bake for 2 to 2 1/2 hours, or until the lamb is very tender. Remove from the oven and place on top of the stove.
6. Transfer the lamb shanks to a baking sheet and cover with foil. Let the cooking liquid cool for 15 minutes, then skim off and discard the fat that has risen to the surface. Simmer the liquid until reduced to a sauce, stirring frequently, about 20 minutes.
7. Season to taste with salt, then add the vinegar and pomegranate molasses a few teaspoons at a time, until the sauce is balanced to your liking between sweet and sour. Return the shanks to the sauce and bring to a simmer, spooning the sauce over the shanks until the meat is hot and richly glazed.
8. To serve, place the lamb shanks on a platter or individual plates, and sprinkle with the pomegranate seeds, cilantro, pistachios, and salt.
Tip
Ras el
NUTRITION
Amount Per 100 grams
Calories: 518
- Protein 18%
- Calories 12%
- Cholesterol 24%
- Fat 46%